![Rituel [body]](http://images.squarespace-cdn.com/content/v1/648b73696843ac374eb1dd59/dd5f2826-2b29-43eb-9cb5-0dedaddc4bec/concept+a.png?format=1500w)
Body Slimming
package
01.
complete your intake form
Complete your client form below. Your code will not be active until you have submitted this form. Please note that activation may take 24 hours.
02.
Schedule your sessions
Use the scheduler below to schedule your sessions. You must enter your order number into the ‘redeem code’ area to access your package’s appointments.
03.
review the care guides
Review the care guides below to ensure you are prepared for your sessions.
Client Forms for
Body Slimming
PLEASE NOTE: THIS FORM MUST BE SUBMITTED BEFORE YOU WILL BE ABLE TO SCHEDULE YOUR SESSIONS.
Once submitted, you’ll receive your booking instructions via email. You will be required to sign and date this form at your appointment.
Book Your Sessions
To redeem your sessions, select the day and time for your session. You must enter your order number in the package code box during booking. If not, you will be billed at your session.
Please note: If you have not submitted your forms, your code will not be active.
What to expect
Preparing for Your Sessions
Better known as low-level laser therapy (LLLT), red light therapy is a non-invasive form of body sculpting to remove fat cells without surgery.
The procedure uses a low-irradiance laser that emits wavelengths of red, blue, and infrared light approximately 1–2 inches (2.5–5 cm) into your skin. It targets the layer of fat that sits just below the surface of your skin.
Stored fat cells leach out, shrink, and can be removed through your body’s natural waste removal process - the lymphatic system.
There’s no downtime, and you can resume your normal activities right after your session. That said, eating a healthy diet and exercising are strongly encouraged.
pre-session
drink a minimum of 8 glasses of water for 2 days before your session
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Drink a minimum of 64 oz. of water each day (two liters). It is recommended you drink eight 8 oz. glasses of water throughout the day to maximize the body's hydration level.
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We recommend that you discontinue the use of coffee or other caffeinated beverages during the course of the program because they are diuretics and cause dehydration. If you feel that you must have coffee, please keep your intake to a minimum. To compensate, drink an amount of water twice as much as the amount of coffee you drank (for instance, if you had one cup of coffee, you should drink two cups of water to re-hydrate your system). This is in addition to the eight 8 oz. glasses of water you should drink each day.
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Each drink of alcohol limits your liver's function, making it unavailable for processing your liberated fat. Try to keep your alcohol consumption to an absolute minimum (complete abstinence would be preferable). For best results, avoid alcohol, fatty foods, ibuprofen, acetaminophen, and other substances which put a strain on your liver.
day-of
stay hydrated to ensure your body can properly dispel the fat released from cells
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Make it easy to dress and undress for your session.
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Compression Garment Wearing a compression garment will also help the lymphatic system process the liberated fat and reshape the body. We recommend that you wear a compression garment such as embolism pantyhose, a girdle, corset, Spanx or UnderArmour as tight as can be tolerated, as many hours a day as can be tolerated.
post-session
clients often see immediate results of up to 2 inches lost
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You should be under no misconception that UltraSlim phototherapy is a license to increase your food intake! On the contrary, we recommend that you maintain a low-fat diet. This allows your kidneys, liver and lymphatic systems to more effectively purge the excess fat as it is converted to energy. We recommend a diet consisting of five small meals per day. Avoid all sugars (sweet tea, sodas, sweets, or any items containing sugar or high fructose corn syrup), avoid all fats (including all fried foods), and avoid carbohydrates (pasta, potatoes, dried beans). Steamed rice is okay, without sauce. Salads and green vegetables are great (spritz is okay, but no dressings with fat and calories). Lean meats and fish are fine. The important take-away is that we are going to shrink your fat. To keep it that way, you need to maintain a good diet and limit each day's caloric intake to balance with the number of calories that you burn that day.
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The fatty material released by the fat cells will be processed by the lymphatic system. It is therefore critically important to help promote lymphatic system mobilization. There are several ways through which this may be achieved:
The most basic and effective is light to moderate activity. You should maintain a regular workout routine consisting of walking for 30 minutes every day or the equivalent. Light exercise at the gym will also be beneficial, as will a series of lymphatic massages (typically on the day following each treatment).
Strenuous exercise is not recommended as it reduces the hydration of the client.
Massaging the treated areas is also helpful. We offer whole-body vibration therapy, which has been shown to achieve significant lymphatic.
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We recommend that compression garments should be worn 8 hours a day from the day of the first treatment until one week after the final treatment.